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"The Healing Cuisine of China" explores the deep connection between food and medicine in Chinese culture, offering over 300 authentic recipes designed to promote health and longevity. Authors Zhuo Zhao and George Ellis blend traditional Chinese principles with Western medical insights, providing nutritional information and a fitness program based on qi gong exercises.
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The Healing Cuisine of China, Zhuo Zhao, George Ellis
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- Année de publication
- 1998
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