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T'ai Chi as a Path of Wisdom offers a unique perspective on t'ai chi, emphasizing personal growth and self-discovery through the practice. Lehrhaupt shares stories from her life and her students, illustrating how challenges in t'ai chi mirror those in daily life. The book includes practical exercises and answers common questions, making it a valuable resource for practitioners.
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T'ai Chi as a Path of Wisdom, Linda Myoki Lehrhaupt
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- Année de publication
- 2001
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