Strength and How to Obtain It

Auteurs

• Eugen Sandow

Paramètres

• 172 pages
• 7 heures de lecture

• Fitness
• Nonfiction

En savoir plus sur le livre

Hundreds of letters arrive daily, asking if one can become strong. The answer is yes; anyone can achieve strength with the right will and direction. However, the first step is to exercise the mind, which is crucial to the entire system of physical training. If physical exercise alone were sufficient, then individuals who perform manual labor, like stonebreakers, would be considered strong. Yet, these workers typically engage in purely mechanical tasks without mental engagement, which limits their strength development. Despite their daily physical labor, their strength is unlikely to increase significantly. This highlights the importance of combining mental focus with physical exercise to truly enhance strength. The publisher, Forgotten Books, specializes in reproducing rare and classic works using advanced technology to preserve the original format while repairing imperfections. Although some flaws from the original may remain, most are successfully addressed to maintain the integrity of historical texts.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)