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Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.
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Self-Care for Allied Health Professionals, Alison Battye
- Langue
- Année de publication
- 2021
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- (rigide)
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- Sous-titre
- From Surviving to Thriving
- Langue
- Anglais
- Auteurs
- Alison Battye
- Éditeur
- Taylor & Francis Ltd (Sales)
- Publié
- 2021
- Format
- rigide
- Pages
- 294
- ISBN13
- 9780367760182
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Manuels, Manuels universitaires
- Description
- Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.