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This lively, data-driven guide by psychologist Dr. Marisa G. Franco explores the science behind making and maintaining friendships in an age marked by social fragmentation and loneliness. Loneliness is increasingly prevalent, partly due to a culture that prioritizes romantic relationships over platonic ones. However, research indicates that friendships are crucial for shaping our identities and achieving happiness. The book addresses how to cultivate meaningful relationships amidst distractions, burnout, and chaos. Franco, much like economist Emily Oster in her work on parenting, presents counterintuitive findings about friendship. For instance, she explains why friends may not respond to texts (it's not personal!) and debunks the myth that merely showing up is enough to forge connections. Building lasting bonds requires effort and there are research-backed strategies to enhance the quantity and quality of our relationships. The benefits of strong friendships extend beyond emotional wellbeing to physical health. Through vivid storytelling and the latest psychological insights, this guide offers a clear blueprint for overcoming barriers to meaningful connections. Ultimately, it emphasizes the importance of valuing friendship and encourages readers to recognize its significance in their lives.
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Platonic, Marisa G. Franco
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- Année de publication
- 2022
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