The Queer Mental Health Workbook

Auteurs

• Brendan J Dunlop

Paramètres

• 288 pages
• 11 heures de lecture

• LGBTQ+
• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé mentale

En savoir plus sur le livre

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)