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IBS is often linked to stress, but the majority of treatments focus on restrictive diets. This book addresses the emotional component of the disorder through new research based on Cognitive Behavioural Therapy. It encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms.
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Reclaim Your Life from IBS, Melissa G. Hunt
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- Année de publication
- 2016
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- (souple)
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