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The little book of ikigai : the essential japanese way to finding your purpose in life

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Discover the transformative Japanese mindset of ikigai, as explored by expert Ken Mogi. This concept lies at the core of Japan's remarkable longevity and appreciation for beauty and mindfulness. With Japanese men ranking 4th and women 2nd in global life expectancy, ikigai is woven into the fabric of daily life, influencing careers, relationships, and hobbies. Mogi outlines five essential pillars of ikigai: Starting small, Releasing yourself, Harmony and sustainability, The joy of little things, and Being in the here and now. Ikigai is often described as "a reason to get up in the morning," fueling enthusiasm for life across various roles, from a bullet train cleaner to a Michelin-starred chef. The exploration of how to discover your own ikigai and its connection to happiness is enriched by Mogi's insights, blending scientific research with personal experiences. This narrative offers a vibrant glimpse into Japanese culture and history, making the concept of ikigai accessible and applicable to anyone seeking fulfillment.

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The little book of ikigai : the essential japanese way to finding your purpose in life, Ken Mogi

Langue
Année de publication
2017
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Langue
Anglais
Auteurs
Ken Mogi
Éditeur
Quecus
Publié
2017
Format
rigide
Pages
288
ISBN10
1786489031
ISBN13
9781786489036
Séries
Évaluation
3,6 sur 5
Description
Discover the transformative Japanese mindset of ikigai, as explored by expert Ken Mogi. This concept lies at the core of Japan's remarkable longevity and appreciation for beauty and mindfulness. With Japanese men ranking 4th and women 2nd in global life expectancy, ikigai is woven into the fabric of daily life, influencing careers, relationships, and hobbies. Mogi outlines five essential pillars of ikigai: Starting small, Releasing yourself, Harmony and sustainability, The joy of little things, and Being in the here and now. Ikigai is often described as "a reason to get up in the morning," fueling enthusiasm for life across various roles, from a bullet train cleaner to a Michelin-starred chef. The exploration of how to discover your own ikigai and its connection to happiness is enriched by Mogi's insights, blending scientific research with personal experiences. This narrative offers a vibrant glimpse into Japanese culture and history, making the concept of ikigai accessible and applicable to anyone seeking fulfillment.