Gotta Minute? Yoga For Health and Relaxation

Auteurs

• Nirvair Singh Khalsa

Paramètres

• Santé & Médecine

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Yoga for Everyone! This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga. It guides you through common daily challenges successfully and easily-- with healing exercises to do in the morning, at your desk, in your car, and before bed.

Achat du livre

• Année de publication: 2010
• Reliure: (souple)