Le livre est actuellement en rupture de stock

Easy Yoga Work Book

Auteurs

Tara Fraser

Évaluation du livre

4,0(8)Évaluer

Paramètres

Nonfiction

En savoir plus sur le livre

Contains what the reader needs to perform a complete 60-minute yoga workout. Explaining 20 yoga postures, this book includes exercise photographs, and analyses the most common problems associated with the postures, giving specific instructions on how to overcome them. It also features guided meditations, relaxations and breathing exercises.