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The Good Sh*t Diet Book will teach you about the digestive system and how your body talks. You'll learn how to wade through all the diet bullsh*t that hasn't worked for you and never will. You'll learn how to figure out which foods are affecting your output and how to best create a nutrition plan that works for you and the way your body functions. You will learn what a good sh*t is, what it should look like, and how to have them regularly, so that you can start looking and feeling better. This book is a path to self-discovery that will open your eyes to specific foods that you digest and excrete well, as well as others that you will should be staying away from--even if they have been described as a supposed "superfood." By looking at your output, The Good Sh*t Diet Book will help you understand the best things to input. Ultimately, this is a book about how to have really great sh*ts.
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The Good Shit, Todd Sinett
- Langue
- Année de publication
- 2020
- product-detail.submit-box.info.binding
- (rigide)
Modes de paiement
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- Titre
- The Good Shit
- Langue
- Anglais
- Auteurs
- Todd Sinett
- Éditeur
- East End Press
- Publié
- 2020
- Format
- rigide
- ISBN10
- 1732491291
- ISBN13
- 9781732491298
- Séries
- Mots clés
- Santé & Médecine
- Évaluation
- 4,4 sur 5
- Description
- The Good Sh*t Diet Book will teach you about the digestive system and how your body talks. You'll learn how to wade through all the diet bullsh*t that hasn't worked for you and never will. You'll learn how to figure out which foods are affecting your output and how to best create a nutrition plan that works for you and the way your body functions. You will learn what a good sh*t is, what it should look like, and how to have them regularly, so that you can start looking and feeling better. This book is a path to self-discovery that will open your eyes to specific foods that you digest and excrete well, as well as others that you will should be staying away from--even if they have been described as a supposed "superfood." By looking at your output, The Good Sh*t Diet Book will help you understand the best things to input. Ultimately, this is a book about how to have really great sh*ts.