Life in the Fasting Lane

Auteurs

• Collectif d'auteurs

Paramètres

• 288 pages
• 11 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine
• Science

En savoir plus sur le livre

Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.

Achat du livre

• Année de publication: 2020
• Reliure: (souple)