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- 224pages
- 8 heures de lecture
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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
Achat du livre
The Fast Diet, Michael Mosley
- Langue
- Année de publication
- 2013
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 0,99 €
Modes de paiement
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- Titre
- The Fast Diet
- Langue
- Anglais
- Auteurs
- Michael Mosley
- Publié
- 2013
- Format
- souple
- Pages
- 224
- ISBN10
- 1780721676
- ISBN13
- 9781780721675
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Développement personnel, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Régimes
- Évaluation
- 3,7 sur 5
- Description
- Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.