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Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet.
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The Queen of Fats, Susan Allport
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- Année de publication
- 2008
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