Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year

Auteurs

• Cassandra Vieten

Paramètres

• 200 pages
• 7 heures de lecture

• Esotérisme et religion
• Maternité et parentalité
• Motivation et développement personnel
• Nonfiction
• Religion

En savoir plus sur le livre

Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.

Achat du livre

• Année de publication: 2009
• Reliure: (souple)