Anxiety Free

Auteurs

• Patrick McKeown

Paramètres

• 222 pages
• 8 heures de lecture

• Médecine
• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine

En savoir plus sur le livre

This book and CD detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also included are self-help tools designed to help you understand the nature of the mind and how to step out of thought.

Achat du livre

• Année de publication: 2010
• Reliure: (souple)