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Gold Medal Nutrition

Auteurs

Glenn Cardwell

Évaluation du livre

4,0(11)Évaluer

Paramètres

Santé & Médecine

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Covering the areas that most concern athletes and fitness enthusiasts, including what and when to eat, and why, this book takes the guesswork out of sports nutrition by explaining how food preparation and purchasing habits can maximize performance. It also includes detailed instructions for creating personalized nutrition plans.