Visual Cbt - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life

Auteurs

• Avy Joseph

Paramètres

• 352 pages
• 13 heures de lecture

• Nonfiction
• Psychologie

En savoir plus sur le livre

Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.

Achat du livre

• Année de publication: 2013
• Reliure: (souple)