Principles of the Alexander Technique

Auteurs

• Jeremy Chance

Paramètres

• 200 pages
• 7 heures de lecture

• Esotérisme et religion
• Santé & Médecine

En savoir plus sur le livre

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

Achat du livre

• Année de publication: 2013
• Reliure: (souple)