Rainy Brain, Sunny Brain

Auteurs

• Elaine Fox

Paramètres

• 272 pages
• 10 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Santé & Médecine
• Science

En savoir plus sur le livre

In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.

Achat du livre

• Année de publication: 2013
• Reliure: (souple)