Weight Training for Dummies, 4th Edition

Auteurs

• LaReine Chabut

Paramètres

• 362 pages
• 13 heures de lecture

• Manuels et guides
• Nonfiction
• Santé
• Santé & Médecine
• Sport

En savoir plus sur le livre

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).

Achat du livre

• Année de publication: 2014
• Reliure: (souple)