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The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies.
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The New Atkins Made Easy, Colette Heimowitz
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- Année de publication
- 2014
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