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Injury Rehab with Resistance Bands

Auteurs

Karl Knopf

Évaluation du livre

4,2(20)Évaluer

Paramètres

Fitness

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The resistance band is the perfect piece of equipment for rehabilitation from a variety of injuries. It's easy, portable and inexpensive to use at home! This book offers an array of rehab exercises for common injuries on every part of the body--all using the resistance band.