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A workbook to help young people manage stress, gain confidence, resist peer pressure and stay healthy. It heps young people cope with the usual challenges of being a young adults including anxiety, peer pressure, exam stress, bullying, and social media. It is suitable for clinical conditions such as panic, eating problems, self harm and low mood.
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Shrinking the Smirch, Johnson
- Langue
- Année de publication
- 2015
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- (souple)
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