Courage

Auteurs

• Arlene K. Unger

Paramètres

• 160 pages
• 6 heures de lecture

• Motivation et développement personnel
• Nonfiction

En savoir plus sur le livre

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to improve your confidence, provides an antidote to doubt, nerves and negativite thinking. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and use to help give you a boost of courage when you need it most.

Achat du livre

• Année de publication: 2016
• Reliure: (rigide)