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Answers a myriad of FAQs about the Banting lifestyle - how to get started, what you can and cannot eat, and how to obtain permanent weight-loss results. Includes a number of case studies and before-and-after photos that will be both informative and inspirational. Written by two experts in their field, and backed by extensive research.
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The Banting Solution, Bernadine Douglas, Bridgette Allan
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- Année de publication
- 2016
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