Yoga Beyond the Mat

Auteurs

• Alanna Kaivalya

Paramètres

• 237 pages
• 9 heures de lecture

• Nonfiction
• Santé
• Santé & Médecine
• Spiritualité et spiritualisme

En savoir plus sur le livre

While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics

Achat du livre

• Année de publication: 2016
• Reliure: (souple)