101 Ways to Conquer Teen Anxiety

Auteurs

• Dr. Thomas McDonagh
• Jon Patrick Hatcher

Paramètres

• 200 pages
• 7 heures de lecture

• Maternité et parentalité
• Motivation et développement personnel
• Nonfiction
• Parentalité
• Psychologie

En savoir plus sur le livre

This book offers teens simple, inventive and clinically proven methods to combat anxiety and depression on a daily basis. Based on the widely used cognitive behavioral therapy, this workbook helps teens simultaneously accept the existence of their negative emotions and choose to respond in healthy ways.

Achat du livre

• Année de publication: 2016
• Reliure: (souple)