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Ferment for Good: Ancient Food for the Modern Gut

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Pages
224pages
Temps de lecture
8heures

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Discover the joys of fermentation in its myriad variations. This book covers the basics (why do it; what you need; and what youll get), alongside sections on fermented vegetables (sauerkraut, kimchi,brine); drinks (water kefir, kombucha and apple cider); milk and dairy (yoghurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese

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Ferment for Good: Ancient Food for the Modern Gut, Sharon Flynn

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Année de publication
2017
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