The Little Book of Big Weight Loss

Auteurs

• Bernadette Fisers

Paramètres

• 144 pages
• 6 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine

En savoir plus sur le livre

Offering a straightforward approach to sustainable weight loss, this guide presents thirty-one practical food and lifestyle rules designed for those frustrated with traditional dieting methods. It combines humor and accessibility, making it easy for readers to understand and implement these strategies. By cutting through the noise of conflicting dietary advice, it empowers individuals to take control of their health and achieve lasting results.

Achat du livre

• Année de publication: 2017
• Reliure: (souple)