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Total Running

Paramètres

  • 192pages
  • 7 heures de lecture

En savoir plus sur le livre

This extensive and authoritative book is produced in association with Men's Running and Women's Running, containing chapters on health, food and nutrition, training plans, exercises, and equipment. It includes instruction for all types of running, from the casual to the ultra-competitive, as well as both exercise and nutrition advice.

Achat du livre

Total Running, Wild Bunch Media

Langue
Année de publication
2017
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