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Studies show that the greatest athletes have a growth mindset--the ability to welcome mistakes, deal with weakness, and seek challenge to ultimately reach peak performance. This book offers a yearlong training regime for personal trainers, coaches and athletes of all ages, body types and fitness levels looking to implement mindset in their training.
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Growth Mindset for Athletes, Coaches and Trainers, Jennifer Purdie
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- Année de publication
- 2017
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