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A picture book to helps children to work through worries and fears by playful breathing, stretching, and relaxation techniques. In particular, this book focuses on the importance of breathing. It shows how to help little ones become aware of their breath through exercises based in yoga, tai chi, chi kung, and kinesiology.
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Breathe, Ines Castel-Branco
- Langue
- Année de publication
- 2018
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