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Paramètres
- 274pages
- 10 heures de lecture
En savoir plus sur le livre
"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!"--
Achat du livre
The Adrenal Reset Diet, Alan Christianson
- Langue
- Année de publication
- 2015
- product-detail.submit-box.info.binding
- (rigide),
- État du livre
- Très bon
- Prix
- 4,39 €
Modes de paiement
Il manque plus que ton avis ici.
- Langue
- Anglais
- Auteurs
- Alan Christianson
- Éditeur
- Random House USA Inc
- Publié
- 2015
- Format
- rigide
- Pages
- 274
- ISBN10
- 0804140537
- ISBN13
- 9780804140539
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Arts culinaires & Gastronomie, Santé, Santé & Bien-être, Médecine, Nourriture, Alimentation & Régimes, Régimes
- Évaluation
- 3,75 sur 5
- Description
- "The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!"--