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- 176pages
- 7 heures de lecture
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Focusing on mental exercises and affirmations, this book explores Raja Yoga techniques designed to achieve cosmic absorption through meditation, breath retention, and concentration. It emphasizes the mental aspects of yoga, distinguishing itself by leaving physical postures and breathing exercises to other works, making it a unique guide for those looking to deepen their mental practice in yoga.
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A Series of Lessons in Raja Yoga, William Walker Atkinson
- Langue
- Année de publication
- 2013
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- William Walker Atkinson
- Éditeur
- Spastic Cat Press
- Publié
- 2013
- Format
- souple
- Pages
- 176
- ISBN13
- 9781483701257
- Séries
- Yoga
- Mots clés
- Nonfiction, Sciences sociales, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Thématique philosophique, Manuels et guides, Philosophie, Spiritualité et spiritualisme, Santé, Yoga
- Évaluation
- 4,45 sur 5
- Description
- Focusing on mental exercises and affirmations, this book explores Raja Yoga techniques designed to achieve cosmic absorption through meditation, breath retention, and concentration. It emphasizes the mental aspects of yoga, distinguishing itself by leaving physical postures and breathing exercises to other works, making it a unique guide for those looking to deepen their mental practice in yoga.