True to Form

Auteurs

• Eric Goodman

Paramètres

• 224 pages
• 8 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine
• Sport

En savoir plus sur le livre

Now in paperback. Radical in simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us fit, and pain free. Our sedentary lifestyle has led to an epidemic of chronic pain

Achat du livre

• Année de publication: 2018
• Reliure: (souple)