What's in Your Mind Today?

Auteurs

• Louise Bladen

Paramètres

• Émotions, sentiments
• Motivation et développement personnel
• Nonfiction
• Pour bien dormir

En savoir plus sur le livre

Focusing on mindfulness, this guided meditation for children helps them navigate their thoughts, whether positive or negative. Through simple breathing techniques and self-centering practices, kids learn to embrace their thoughts without judgment. The book encourages a calm mindset, teaching children that they can achieve peace regardless of the nature of their thoughts. It empowers them to understand and manage their emotions, fostering resilience and emotional well-being.

Achat du livre

• Année de publication: 2020
• Reliure: (rigide)