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Happy for no good reason

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  • 236pages
  • 9 heures de lecture

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With CD A yoga of "natural happiness" is one of the most effective means of living a rich, full life. Learn the proven way to develop a moment to moment awareness of the happiness that unfolds from the center of your being. This book is a comprehensive manual of meditation practice from a contemporary yoga master.

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Happy for no good reason, Swami Shankarananda

Langue
Année de publication
2005
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Langue
Anglais
Éditeur
Rudra Press
Publié
2005
Format
souple
Pages
236
ISBN10
0915801108
ISBN13
9780915801107
Séries
Évaluation
4,35 sur 5
Description
With CD A yoga of "natural happiness" is one of the most effective means of living a rich, full life. Learn the proven way to develop a moment to moment awareness of the happiness that unfolds from the center of your being. This book is a comprehensive manual of meditation practice from a contemporary yoga master.