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Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.
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Everyday Calming Rituals, Tania Ahsan
- Langue
- Année de publication
- 2020
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- (souple)
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- Titre
- Everyday Calming Rituals
- Sous-titre
- Simple Daily Practices to Reduce Stress
- Langue
- Anglais
- Auteurs
- Tania Ahsan
- Éditeur
- Trigger Publishing
- Publié
- 2020
- Format
- souple
- Pages
- 192
- ISBN13
- 9781837963423
- Séries
- Mots clés
- Esotérisme & Religion
- Évaluation
- 3,25 sur 5
- Description
- Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.