Weight Loss Progress Log book

Auteurs

• Buster Mcjames

Paramètres

• Santé & Médecine

En savoir plus sur le livre

Let's get the best version of you! Weight loss progress logbook is a diary of challenges for 3 months to get the best version of you! Remember, you are beautiful as you are. We're just trying to get the best version of you! This diet journal is an easy and smart tool to track your daily meals, snacks, sleep, protein, hydration, motivation, and notes. Also, allowing you to monitor your progress and assess what you can change about your diet and daily routines. Remember, you are as beautiful as you are! This diary can be the beginning of a new and better version of you! ✔ Features: - starting point - a page with the start date, weight, measurements, and other statistics you want to keep track of; - goal setting page; - 1 page to count your new healthy style; - meals, snacks; - water tracker; - sleep; - protein; - motivation; - spaces For notes; - travel size 6x9 inches; - 98 pages; - premium glossy cover.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)