UnAnxious

Auteurs

• Claire Chamberlain

Paramètres

• 160 pages
• 6 heures de lecture

• Développement personnel
• Nonfiction

En savoir plus sur le livre

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Achat du livre

• Année de publication: 2021
• Reliure: (rigide)