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Drawing on her own story, her teaching practice and experiences of her clients, Hannah shows you how to harness the power of meditation. Covering everything from comparison and office politics to body image and relationships, Breathe Like a Badass is your no-BS guide to creating a life-changing, burnout-busting emotional toolbox of your own.
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Breathe Like a Badass, Hannah Thompson
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Hannah Thompson
- Éditeur
- Trigger Publishing
- Publié
- 2021
- Format
- souple
- ISBN10
- 1837963282
- ISBN13
- 9781837963287
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être
- Évaluation
- 3,5 sur 5
- Description
- Drawing on her own story, her teaching practice and experiences of her clients, Hannah shows you how to harness the power of meditation. Covering everything from comparison and office politics to body image and relationships, Breathe Like a Badass is your no-BS guide to creating a life-changing, burnout-busting emotional toolbox of your own.