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Bone broth-the kind your grandma made-has long been known to have incredible health and healing properties. It's also been the cornerstone of naturopathic and weight loss specialist Dr. Kellyann Petrucci's booming practice. Now, it's been rediscovered by everyone from Good Morning America and New York Times to Gwenyth Paltrow to Kobe Bryant. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci combines delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping readers achieve spectacular weight loss and more youthful looking skin in just 21 days. The book explains the science behind bone broth, then arms readers with a plan to lose weight safely and easily-with no cravings, weakness, or hunger pains. By including gourmet recipes, easy resistance training routines, and mindful meditation exercises, Dr. Petrucci gives readers everything they need to succeed
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Dr. Kellyann's Bone Broth Diet, Kellyann Petrucci
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- Année de publication
- 2018
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