Developing a Yoga Home Practice

Auteurs

• Alison Leighton
• Joe Taft

Paramètres

• Esotérisme et religion
• Santé & Médecine

En savoir plus sur le livre

This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in how to engage deeply in their own practice and teach from their home. The book also focusses on nurturing home rejuvenation practises to guard against burnout.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)