Overcoming Destructive Beliefs, Feelings, and Behaviors

Auteurs

• Albert Ellis

Paramètres

• 424 pages
• 15 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Psychologie
• Science

En savoir plus sur le livre

Rational Emotive Behavior Therapy (REBT), created by Albert Ellis in 1955, is a pioneering approach within Cognitive Behavior Therapy. This book provides a contemporary overview of REBT's core principles and techniques, showcasing its effectiveness as a leading psychotherapeutic method. Ellis, a prominent psychologist, shares insights into the foundational concepts that have made REBT a significant influence in the field of therapy.

Achat du livre

• Année de publication: 2001
• Reliure: (rigide)