Strength Training for Fat Loss

Auteurs

• Nick Tumminello

Paramètres

• Fitness
• Nonfiction
• Santé
• Santé & Médecine

En savoir plus sur le livre

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training-circuits, combinations, and complexes-to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.

Achat du livre

• Année de publication: 2023
• Reliure: (souple)