Plus d’un million de livres à portée de main !
Bookbot

Life Skills for a Broken World

En savoir plus sur le livre

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope? In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life. Life Skills for a Broken Worldis a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

Achat du livre

Life Skills for a Broken World, Dr Ahona Guha

Langue
Année de publication
2023
product-detail.submit-box.info.binding
(rigide)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

Personne n'a encore évalué .Évaluer