ROAR

Auteurs

• Stacy T. Sims
• Selene Yeager

Paramètres

• Motivation et développement personnel
• Nonfiction
• Santé & Médecine
• Science
• Sport

En savoir plus sur le livre

ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls getting fit to get fit, Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.

Achat du livre

• Année de publication: 2023
• Reliure: (souple)