The Blooming of a Lotus

Essential Guided Meditations for Mindfulness, Healing, and Transformation

Auteurs

• Hạnh Nhat

Paramètres

• 200 pages
• 7 heures de lecture

• Développement personnel
• Esotérisme et religion
• Nonfiction
• Santé & Médecine
• Thématique philosophique

En savoir plus sur le livre

The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.

Achat du livre

• Année de publication: 2024
• Reliure: (souple)