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This fully revised and updated third edition of the classic self-help guide for parents offers readers cutting-edge, proven-effective strategies--including cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques--for helping their child overcome anxiety and thrive. This new edition also includes information on helping young children and adolescents; as well as children with behavioral problems, learning difficulties, or medical conditions.
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Helping Your Anxious Child, Ann Wignall, Heidi Lyneham, Ronald M. Rapee, Susan Spence, Vanessa Cobham
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- 2022
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